duminică, 17 octombrie 2010

Tasty Ways to Get Salmon Into Your Diet

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Salmon is a popular dish that is featured on restaurant menus around the world. It can be prepared in countless ways. Making dishes with fresh ingredients is great when you have the extra time for it. Yet the reality is that most people lead busy lives and they rarely keep fresh fish stocked in their fridge. Creating dishes from recipes with canned salmon is not just one of the most practical options; it is also a scrumptious way to get salmon into your diet.

Some of the most tantalizing recipes with canned salmon use it as a base for making patties or cakes. While it may take a bit more effort the first time around, the instructions are easy to follow and most dishes can be prepared quite easily. Best of all, even kids and people who don't normally like fish can enjoy these crunchy delights.

First you usually need to drain the salmon, cooking it in oil or butter along with the other ingredients in the pan. Add chopped up onion and spices like parsley, dill, and dry mustard. One tasty variation is to reserve part of the liquid from the salmon and then mix it in with the other ingredients before coating the patties.

The last step is to thoroughly coat and cook the cakes or patties that you've formed. Breadcrumbs add the crunch in traditional recipes with canned salmon, whether you are frying or baking the patties in the oven. A delectable twist, however, it to substitute cracker crumbs. This enhances the crunch while also adding a touch of flavor from your favorite cracker. Once you have coated your salmon patties, you can then brown them in either shortening or olive oil. Baking is also an option, although the fried route definitely gives you a crunchier result.

Apart from making patties, there are some fantastic pasta recipes with canned salmon. First, heat up olive oil in a frying pan and then toss in onions, red and green bell peppers, and any other of your favorite veggies. Mix in basil pesto and cook the veggies just a bit before adding the salmon, previously drained, and cooking completely. Lastly, toss in some freshly-shredded parmesan cheese a few minutes before removing from the heat and tossing it with your favorite pasta. This dish turns out great with everything from plain spaghetti to tricolor macaroni. Discover the culinary delights of salmon; something the whole family will love.

Looking for wonderful Alaskan Seafood recipes? Check out great meals to make for your family from the Alaska Seafood Marketing Institute. Check out the ASMI Facebook page for more information on Alaska Seafood!

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