luni, 25 octombrie 2010

How to Make a Chocolate Frozen Delight

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Chocolate is a favorite dessert of the young and the young at heart. It's so loved that no special occasion is complete without a yummy cake or other dessert as the center piece. Whether you are fixing a German cake, an angel cake or just serving chocolate ice cream, it really doesn't matter as people just love chocolate.

Chocolate comes from the seed of the cacao tree that originates in South America. Today, about half of the world's cocoa comes from West Africa. It comes in different varieties depending on the added ingredients. Dark is the variety that would be called the pure chocolate. It has that distinct bitter-sweet taste. According to studies, dark chocolate, when consumed in moderation, can help in lowering blood pressure. Other types include milk and white. Milk chocolate contains milk powder or condensed milk, and white contains cocoa butter instead of cocoa solid.

Chocolate is a favorite comfort food for those who are depressed and stressed. It has something to do with the release of serotonin, an anti-depressant, primarily due to tryptophan that can be found in chocolates. Its consumption also increases the release of endorphins, which decreases stress. This is probably one of the reasons why people who are depressed manage to gain weight.

It can be enjoyed in a variety of ways and the invention of chocolate cake is one of the best. Unfortunately, baking a cake from scratch entails a lot of work, dirty pans and the exact measurement of ingredients otherwise your cake will sink in the middle.

You can create a fall safe dessert by making Chocolate Frozen Delight. It is great recipe for those who do not like to bake, yet want to eat a sumptuous chocolate dessert. This recipe comes from Taste of Home magazine. Chocolate Frozen Delight is a very easy, no-cook, absolutely mouth-watering dessert. Here are the ingredients and instructions to make this for your family:

Ingredients
3/4 cup cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
2 cups fat-free vanilla frozen yogurt, softened
1/4 cup reduced-fat chunky peanut butter
2 cups plus 2 tablespoons fat-free whipped topping, divided

Directions
In a large bowl, whisk milk and pudding mix for 2 minutes. Stir in the frozen yogurt and peanut butter until blended. Fold in 1 cup whipped topping. Transfer to an 8-in. square dish coated with cooking spray. Cover and freeze until firm.

Remove from the freezer 10 minutes before serving. Cut into nine squares. Garnish each with 2 tablespoons whipped topping

Make this the next time you know the family will be home for dinner and you can be sure everyone will enjoy it. Indulge your love for chocolate dessert without all the hard work, try making a Chocolate Frozen Delight tonight!

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